Hello lovelies,

It’s summer time and I wanted to share drinks that are going to skyrocket your energy levels!

For me, drinking water and the first meal sets the tone for my day. Since I’m not a fan of a heavy breakfast, my #1 choice is smoothies. I love the texture and it is a super easy way to get what my body needs in one meal.

And now you might be already thinking: “Not a green one again… I’ve tried them before and they just don’t taste good!” But you will want to wait because this recipe is super delicious.


I am one of those who follow the idea to eat fruits in the morning, so I go for bananas or apples. The lovely smooth texture comes from avocados, adding veggies and spicing it up with a dash of cinnamon.

I start by soaking a tablespoon of chia seeds in a blender. Chopping the veggies & fruits, and tossing all the ingredients in (it needs to be a powerful blender to make it smooth), and blend. Enjoy!


  • 1 tablespoon of chia seeds
  • 1 cup of spinach (or any green leafy veggie)
  • 1 stalk of celery
  • 1/2 avocado
  • 1 banana or 2 small/medium apples
  • 0,2l water (or as much as you like)
  • dash of cinnamon

This lovely green creamy smoothie helps me feel satisfied and ready to take on my day.

Fresh cold ORANGE TEA - to spice up your day

Yes, we all know oranges and lemons are loaded with vitamin C, which is a primary energizer. In addition to being a vitamin that boosts your energy levels, vitamin C also can help you fight chronic diseases and boost your immune system. Spices like ginger and cinnamon add additional value since they are antibacterial, anti-inflammatory, help digestion, and have many other health benefits.

This is a delicious immune-boosting and easy-to-make tea recipe that mixes orange and lemon juice, ginger, cinnamon, and tea.

  • Water (0,4 l) to make organic fruit tea
  • Ginger (fresh ginger root or 1/2 spoon minced)
  • Cinnamon (a stick or 1/2 spoon minced)
  • Freshly squeezed orange juice (1 cup, 1- 2 oranges)
  • Freshly squeezed lemon juice (1 lemon)
  • Honey (optional)


  1. Boil water in a pan, add fresh ginger and cinnamon, and simmer for a few minutes.
  2. Add fruit and tea (2 big spoons or 2 bags) and let it cool.
  3. Strain and poor in orange & lemon juice.

Optional: you can add a spoon of honey to your taste.

Try it and feel an invigorating boost and get ready to feel an instant surge of vitality!

Cheers to an energized and exhilarating life.

Home-made drinks to immediately boost your energy + 1 key ingredient

Now… remember the key ingredient that I mentioned at the beginning?

The “secret” lies in water… yes, water.

But, not just any water, this isn’t your ordinary tap water or even your fancy bottled water. No, no, we’re talking about harmonized informed water!

“Harmonized informed water?”

Harmonized water is water that has been infused with positive vibrations and frequencies to enhance its energy-boosting properties. It’s like giving your water a supercharged upgrade!

By harnessing the power of harmonized informed water, you can experience a whole new level of hydration and energy infusion. It’s like drinking pure vitality in every sip. Not only does it keep you hydrated, but it also helps restore balance within your body, promoting overall well-being and vitality.

Perhaps you’re wondering, “How on earth can I transform my regular water into harmonized and informed water?” Well, let me assure you, it’s actually quite simple. There are ways how you can do it on your own and there is also a very convenient and super simple way.  All you need to do is pour your tap water into the specially designed i9 bottle, which works its magic by enriching the water with all the frequencies and their associated benefits.

Drinking informed water has had a profound impact on my life and I can only recommend it. I feel full of life, energized, and vital. You can try it for yourself.

Wishing you a beautiful day!